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| Elevation gain | 800 foots |
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Why choose a trail at Grouse Grind Trail?
Discover the Thrill of the Grouse Grind Trail in the Vancouver Coast Mountains
Welcome to the heart of outdoor adventure! If you're a hiker, an outdoor enthusiast, or someone who simply loves spending time in nature, the grouse grind trail is calling your name. Nestled in the stunning Vancouver Coast Mountains, this iconic trail offers an exhilarating experience that combines breathtaking natural beauty with a rewarding physical challenge.
The Ultimate Hiking Challenge
Known affectionately as "Mother Nature's Stairmaster," the grouse grind trail is a must-visit for those seeking a vigorous workout amidst spectacular scenery. This 2.9-kilometer (1.8-mile) trail ascends 853 meters (2,800 feet) from the base to the summit of Grouse Mountain. With over 2,830 steps carved into the mountainside, it's no wonder this hike has become a rite of passage for locals and visitors alike.
A Journey Through Nature
As you embark on your journey up the Grouse Grind, you'll be enveloped by lush forest canopies and serenaded by the sounds of nature. The trail winds through dense Douglas firs and western red cedars, offering glimpses of cascading streams and vibrant flora along the way. Keep your eyes peeled for local wildlife—it's not uncommon to spot birds flitting through the trees or catch sight of small mammals scurrying about.
Reaching New Heights
Upon reaching the summit, you'll be rewarded with panoramic views that make every step worthwhile. On clear days, gaze out over Vancouver's skyline, Burrard Inlet, and even as far as Vancouver Island. It's a perfect spot to catch your breath, snap some photos, and soak in the awe-inspiring vistas.
Plan Your Adventure
Before you set off on this unforgettable hike, here are a few tips to ensure a safe and enjoyable experience:
- Timing: The Grouse Grind is open from spring through fall (typically May to October), weather permitting. Start early in the day to avoid crowds and enjoy cooler temperatures.
- Preparation: Wear sturdy hiking shoes and bring plenty of water—hydration is key! A light snack or energy bar will help keep your energy levels up.
- Pace Yourself: The trail is challenging but achievable for most fitness levels if you take it at your own pace.
- Descent Options: Note that descending via the Grouse Grind is not permitted; instead, take advantage of the Skyride aerial tramway for a scenic ride back down.
Whether you're conquering it for fitness or fun, tackling the grouse grind trail promises an unforgettable adventure filled with natural wonders and personal triumphs. So lace up those hiking boots and get ready to embrace one of Vancouver's most beloved outdoor experiences!
Trail maps
Rate & open hour
49.374766
What are the coordinates and address ?
Starting Point
The grouse grind trail is located in North Vancouver, British Columbia. To get to the start of the trails, take the Grouse Mountain Skyride from the base of Grouse Mountain.
Why visit Grouse Grind Trail
The grouse grind trail in British Columbia is a popular hiking trail that offers stunning views of the surrounding area. The trail is a steep 2.9-mile hike that takes hikers up to the summit of Grouse Mountain. The trail is not for the faint of heart, as it is a challenging hike, but the views and the sense of accomplishment that come with completing the hike are well worth it. The trail is open year-round, but it is most popular in the summer months when the weather is warm.
Is Grouse Grind Trail in British Columbia a good place for the whole family?
The grouse grind trail is a great place for the whole family.
Things not to be missed
The best activities near grouse grind trail in British Columbia are hiking, bird watching, and nature walks.
1. Hiking - The grouse grind trail is a popular hiking trail near Vancouver, British Columbia. The trail climbs 2,800 feet in just 3.8 miles, making it one of the most challenging hikes in the area.
2. Wildlife Viewing - The grouse grind trail is home to a variety of wildlife, including black bears, deer, and birds. Visitors can enjoy excellent views of the animals from the trail.
3. Mountain Biking - The grouse grind trail is also a popular mountain biking trail. Riders can enjoy a challenging ride up the mountain, with beautiful views along the way.
4. Golfing - The Grouse Mountain Golf Course is located adjacent to the grouse grind trail and offers stunning views of the surrounding mountains and forests. The course is a challenging 18-hole, par 71 course that is perfect for experienced golfers.
5. Sightseeing - The grouse grind trail offers excellent views of Vancouver and the surrounding area. Visitors can enjoy panoramic views of the cityscape, the Coast Mountains, and Howe Sound from the summit of Grouse Mountain.
Where to eat?
1. The Grouse Grind Café - This café is located at the bottom of the grouse grind trail and offers hikers a place to rest and refuel. The café serves up fresh sandwiches, salads, snacks, drinks, and desserts.
2. The Grouse Mountain Chalet - This chalet is located at the top of the grouse grind trail and offers hikers a place to rest and refuel. The chalet serves up fresh sandwiches, salads, snacks, drinks, and desserts.
3. The Observatory Restaurant - This restaurant is located on the top of Grouse Mountain and offers hikers a place to rest and refuel. The restaurant serves up fresh sandwiches, salads, snacks, drinks, and desserts.
4. The Rusty Rail Café - This café is located in North Vancouver and offers hikers a place to rest and refuel. The café serves up fresh sandwiches, salads, snacks, drinks, and desserts.
5. The Blue Heron Bakery - This bakery is located in North Vancouver and offers hikers a place to rest and refuel. The bakery serves up fresh sandwiches, salads, snacks, drinks, and desserts.
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She life was a celebration of adventure, joy, and the great outdoors. She lived with a fierce determination to enjoy every moment and to share that joy with others. Her legacy is one of laughter, exploration, and an unwavering love for the natural world. Lydia's spirit continues to inspire those who knew her and those who discover her story, reminding us all to embrace life with open arms and a heart full of joy.
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