Estimated Time | 1 hour | |
Elevation gain | 3 foots |
See photos of hiking
Why hike at Back Cove Trail ?
Discover the Beauty of Back Cove Trail in Maine
Welcome to the back cove trail, a hidden gem nestled in the heart of Maine that promises an unforgettable outdoor experience for hikers, nature lovers, and anyone looking to escape into the serenity of nature. This picturesque trail offers a perfect blend of scenic beauty and accessibility, making it a must-visit destination for both seasoned hikers and casual strollers alike.
Trail Overview
The back cove trail is a 3.6-mile loop that encircles the tranquil waters of Back Cove, providing stunning views of Portland's skyline along the way. The trail is predominantly flat and well-maintained, making it an ideal choice for families, joggers, cyclists, and those seeking a leisurely walk amidst nature's splendor. Whether you're embarking on a brisk morning run or enjoying a peaceful evening stroll, this trail caters to all levels of outdoor enthusiasts.
What to Expect
As you traverse the back cove trail, you'll be greeted by breathtaking vistas of the cove itself, with opportunities to spot local wildlife such as seabirds and waterfowl. The path is lined with lush greenery and offers several benches where you can pause to soak in the natural beauty or enjoy a picnic with loved ones.
One of the highlights of this trail is its proximity to downtown Portland. You'll have easy access to local cafes and eateries where you can refuel after your hike. Plus, with ample parking available at various points around the cove, starting your adventure couldn't be more convenient.
Tips for Your Visit
- Best Time to Visit: While the trail is open year-round, visiting during spring or fall provides cooler temperatures and vibrant foliage.
- What to Bring: Comfortable walking shoes, water, sunscreen, and perhaps a camera to capture the stunning views.
- Accessibility: The trail is wheelchair accessible in many sections, ensuring everyone can enjoy its beauty.
Whether you're a local resident or visiting from afar, the back cove trail offers an inviting escape into nature without straying far from urban conveniences. So lace up your hiking boots or grab your bike—adventure awaits at Maine's beloved back cove trail!
Trail maps

Rate & open hour
43.671242
What are the coordinates and address ?
Starting Point
The back cove trail is located in Portland, Maine. To get to the start of the trails, take exit 7 from I-295 and head north on Forest Avenue. The trailhead will be on your right.
Let’s Answer Your Questions - FAQ
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Monday: 6:00 AM – 10:00 PMTuesday: 6:00 AM – 10:00 PMWednesday: 6:00 AM – 10:00 PMThursday: 6:00 AM – 10:00 PMFriday: 6:00 AM – 10:00 PMSaturday: 6:00 AM – 10:00 PMSunday: 6:00 AM – 10:00 PM
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1 hour
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She life was a celebration of adventure, joy, and the great outdoors. She lived with a fierce determination to enjoy every moment and to share that joy with others. Her legacy is one of laughter, exploration, and an unwavering love for the natural world. Lydia's spirit continues to inspire those who knew her and those who discover her story, reminding us all to embrace life with open arms and a heart full of joy.
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