Estimated Time | 1 hour | |
Elevation gain | 3 foots |
See photos of hiking
Why choose a trail at Back Cove Trail?
Discover the Beauty of Back Cove Trail in Maine
Welcome to the back cove trail, a hidden gem nestled in the heart of Maine that promises an unforgettable outdoor experience for hikers, nature lovers, and anyone looking to escape into the serenity of nature. This picturesque trail offers a perfect blend of scenic beauty and accessibility, making it a must-visit destination for both seasoned hikers and casual strollers alike.
Trail Overview
The back cove trail is a 3.6-mile loop that encircles the tranquil waters of Back Cove, providing stunning views of Portland's skyline along the way. The trail is predominantly flat and well-maintained, making it an ideal choice for families, joggers, cyclists, and those seeking a leisurely walk amidst nature's splendor. Whether you're embarking on a brisk morning run or enjoying a peaceful evening stroll, this trail caters to all levels of outdoor enthusiasts.
What to Expect
As you traverse the back cove trail, you'll be greeted by breathtaking vistas of the cove itself, with opportunities to spot local wildlife such as seabirds and waterfowl. The path is lined with lush greenery and offers several benches where you can pause to soak in the natural beauty or enjoy a picnic with loved ones.
One of the highlights of this trail is its proximity to downtown Portland. You'll have easy access to local cafes and eateries where you can refuel after your hike. Plus, with ample parking available at various points around the cove, starting your adventure couldn't be more convenient.
Tips for Your Visit
- Best Time to Visit: While the trail is open year-round, visiting during spring or fall provides cooler temperatures and vibrant foliage.
- What to Bring: Comfortable walking shoes, water, sunscreen, and perhaps a camera to capture the stunning views.
- Accessibility: The trail is wheelchair accessible in many sections, ensuring everyone can enjoy its beauty.
Whether you're a local resident or visiting from afar, the back cove trail offers an inviting escape into nature without straying far from urban conveniences. So lace up your hiking boots or grab your bike—adventure awaits at Maine's beloved back cove trail!
Trail maps

Rate & open hour
43.671242
What are the coordinates and address ?
Starting Point
The back cove trail is located in Portland, Maine. To get to the start of the trails, take exit 7 from I-295 and head north on Forest Avenue. The trailhead will be on your right.
Why visit Back Cove Trail
The back cove trail in Maine is a great place to visit because it offers beautiful views of the ocean and the surrounding area. The trail is also a great place for hiking, biking, and running.
Is Back Cove Trail in Maine a good place for the whole family?
back cove trail is a great place for the whole family. There are plenty of places to stop and rest, and the trail is not too difficult.
Things not to be missed
The best activities near back cove trail in Maine include hiking, biking, and running. The trail is also a great place for fishing, bird watching, and picnicking.
1. Take a walk or bike ride on the back cove trail. This paved trail winds around Back Cove, providing beautiful views of the water and surrounding area.
2. Visit Portland Head Light. This lighthouse is located in Cape Elizabeth and is one of the most photographed lighthouses in the world.
3. Take a cruise of Casco Bay. This bay is located in Portland and offers beautiful views of the coastline and many islands.
4. Visit the Portland Museum of Art. This museum features works by American and European artists, as well as an outdoor sculpture garden.
5. Take a walk or bike ride through Deering Oaks Park. This park is located in downtown Portland and features a large pond, walking paths, and a playground.
Where to eat?
1. The Holy Donut- This donut shop is known for their unique and delicious flavors like blueberry bourbon and maple bacon.
2. Duckfat- This restaurant is known for their amazing fries that are cooked in duck fat. They also have a great selection of sandwiches, salads, and desserts.
3. Slab- This pizza place is known for their huge and delicious pizzas. They also have a great selection of beers on tap.
4. Standard Baking Company- This bakery is known for their fresh breads, pastries, and pizzas. They also have a great selection of coffee and tea.
Let’s Answer Your Questions - FAQ
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Monday: 6:00 AM – 10:00 PMTuesday: 6:00 AM – 10:00 PMWednesday: 6:00 AM – 10:00 PMThursday: 6:00 AM – 10:00 PMFriday: 6:00 AM – 10:00 PMSaturday: 6:00 AM – 10:00 PMSunday: 6:00 AM – 10:00 PM
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1 hour
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She life was a celebration of adventure, joy, and the great outdoors. She lived with a fierce determination to enjoy every moment and to share that joy with others. Her legacy is one of laughter, exploration, and an unwavering love for the natural world. Lydia's spirit continues to inspire those who knew her and those who discover her story, reminding us all to embrace life with open arms and a heart full of joy.
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