Elevation gain | 10 foots |
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Why choose a trail at Rainbow Haven Beach Provincial Park?
Welcome to rainbow haven beach provincial park, a hidden gem nestled in the vibrant region of Halifax Dartmouth. If you're a hiker, outdoor enthusiast, or simply someone who loves spending time in nature, this is the perfect spot for you!
Located just a short drive from downtown Halifax, Rainbow Haven Beach offers an idyllic escape into nature's embrace. The park is renowned for its stunning sandy beach that stretches along the Atlantic coastline, providing breathtaking views and a serene atmosphere. Whether you're looking to take a leisurely stroll along the shore or enjoy a refreshing swim in the ocean, this beach has something for everyone.
For those who love hiking, rainbow haven beach provincial park features several well-maintained trails that wind through lush coastal landscapes. These trails offer varying levels of difficulty, making them suitable for both novice hikers and seasoned adventurers. As you explore the paths, you'll be treated to picturesque views of salt marshes and diverse wildlife habitats.
The park is also equipped with picnic areas where you can relax and enjoy a meal amidst nature's beauty. It's an ideal spot for families and friends to gather and create lasting memories. Don't forget to bring your camera – the scenic vistas are perfect for capturing those Instagram-worthy shots!
rainbow haven beach provincial park is committed to preserving its natural environment, so visitors are encouraged to respect the park's rules and regulations to ensure it remains pristine for future generations.
Whether you're seeking adventure on the trails or tranquility by the sea, rainbow haven beach provincial park in Halifax Dartmouth promises an unforgettable outdoor experience. So lace up your hiking boots, pack your sunscreen, and get ready to explore one of Nova Scotia's most cherished natural treasures!
Trail maps

Rate & open hour
44.6472536
What are the coordinates and address ?
Starting Point
The rainbow haven beach provincial park is located in the town of Cow Bay, Nova Scotia. To get to the park, take Highway 103 to Exit 7 and follow the signs to Cow Bay. The park is located on the left side of the road.
Why visit Rainbow Haven Beach Provincial Park
The rainbow haven beach provincial park is a beautiful place to visit in Nova Scotia. The park is located on the Eastern Shore and has a long stretch of sandy beach. There are also several hiking trails that lead through the forest and down to the beach. The park is a great place to relax and enjoy nature.
Is Rainbow Haven Beach Provincial Park in Nova Scotia a good place for the whole family?
rainbow haven beach provincial park is a great place for the whole family. There are plenty of activities to keep everyone busy, including swimming, fishing, and hiking. The park also has a playground and a picnic area.
Things not to be missed
The best activities near rainbow haven beach provincial park are swimming, sunbathing, and fishing. There is also a playground and a picnic area.
1. Whale watching - There are plenty of whales to be seen near rainbow haven beach provincial park, so make sure to go on a whale watching tour for the best chance of spotting these majestic creatures.
2. Hiking - The park offers some great hiking trails that will take you through some beautiful scenery.
3. Fishing - rainbow haven beach provincial park is a great place to fish, with plenty of different species to catch.
4. Swimming - The beach is a great place to take a swim and enjoy the sun and sand.
5. Camping - The park offers camping facilities, so you can enjoy the great outdoors right next to the beach.
Where to eat?
1. The Wooden Monkey- A local favorite for fresh and organic food. They have a great selection of vegetarian and vegan options as well.
2. The Canteen- This place is a bit of a hidden gem. They have a rotating menu of fresh, local food.
3. The Local- Another great spot for fresh and local food. They have a wide variety of options, including vegetarian and vegan dishes.
4. The Gahan House- This place is known for their delicious seafood dishes.
5. The Five Fishermen- Another great seafood spot, but they also have a few meat dishes on the menu.
Let’s Answer Your Questions - FAQ
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What is the elevation of Rainbow Haven Beach Provincial Park?
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She life was a celebration of adventure, joy, and the great outdoors. She lived with a fierce determination to enjoy every moment and to share that joy with others. Her legacy is one of laughter, exploration, and an unwavering love for the natural world. Lydia's spirit continues to inspire those who knew her and those who discover her story, reminding us all to embrace life with open arms and a heart full of joy.
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